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Creatively building healthy families spiritually, physically, and emotionally.

How 16 Friends Lost 159 Pounds

We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants.   A Passion to Empower It was an experiment born from...

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Building Personal and Spiritual Growth

I hated Algebra in high school. Geometry, however, made sense to me. I really liked 'if-then' statements like this:  If a = b, and b = c, then a = c. It works great when you have to find the angle of a parallelogram. But often we adapt a false 'if-then' mentality that...

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