Blog

Creatively building healthy families spiritually, physically, and emotionally.

Summer Psalm

Summer Psalm

The Psalms have always been a go-to for me especially when I don't quite know what to say to God in my prayers. So I was delighted when our new spiritual family (the Asheville Church) was doing a Summer of Wisdom series which included a study of the Psalms. This week...

read more
How 16 Friends Lost 159 Pounds

How 16 Friends Lost 159 Pounds

We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants.   A Passion to Empower It was an experiment born from...

read more
Building Personal and Spiritual Growth

Building Personal and Spiritual Growth

I hated Algebra in high school. Geometry, however, made sense to me. I really liked 'if-then' statements like this:  If a = b, and b = c, then a = c. It works great when you have to find the angle of a parallelogram. But often we adapt a false 'if-then' mentality that...

read more