This Signature Class combines Every Body Wellness therapeutic-grade essential oils with a Hatha-based yoga practice. Find yourself more physically, mentally, and emotionally available for your practice on and off the mat. This class combines pranayama (breathing), essential oils, stretches, asanas (poses), meditation, and discussion. Each class theme incorporates a unique combination of Every Body Wellness essential oils and beneficial yoga asanas.
Class Themes include :
- Gratitude
- Purification
- Breath of Life
- Balance
- Get Back to Earth
- Cleansing
Annual specialty – Christmas Yoga fuses the Christmas story in a series of poses with the scents of Cedar, Clove, Spruce, Douglas Fir, Frankincense, Myrrh, and Cypress. Hot, spiced apple cider is served.