This Signature Class combines Every Body Wellness therapeutic-grade essential oils with a Hatha-based yoga practice. Find yourself more physically, mentally, and emotionally available for your practice on and off the mat. This class combines pranayama (breathing),...
Guest Speaker “Be Mindful, Be ProActive, Be Deliberate” 2016 Women’s Day, Gainesville Christian Church, Gainesville, Florida Saturday, April 2nd PowerPoint Presentation For the last 200 years, the American Supermom and the Proverbs 31 Woman are...
Guest Speaker “Go Green: The Essential Alternative” Lotus Fitness Studio, Orlando, Florida Saturday, July 26, 2014 PowerPoint Presentation An introduction to essential oils, a healthy and natural...
Guest Speaker “Go Green: A Real Clean” Lotus Fitness Studio, Orlando, Florida Saturday, September 6, 2014 PowerPoint Presentation An introduction to using essential oils in the home as a healthy and natural alternative to popular brand-name cleaning...
