Yoga Instructor Training Program

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STUDIO ONE WELLNESS YOGA INSTRUCTOR TRAINING PROGRAM Accelerated six-month program for yoga students to become Yoga Instructors of Hatha Yoga. Certified instructors: successfully complete all coursework, quizzes, and exams with 75% grade point average or better...

Studio One Wellness Sales Brochure

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STUDIO ONE WELLNESS SALES BROCHURE Tri-fold full-color brochure featuring company’s offerings of group fitness classes for all ages, personal wellness programs, private fitness and training, nutritional counseling, meditation room, massage, kid-fit childcare...

Healthy Food Prep Guide

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HEALTHY FOOD PREP GUIDE Save time. Save money. Eat healthy. In today’s fast-paced world, it seems like there’s never enough time to eat healthy. But you can! And you can do it easily cooking only ONE TIME PER WEEK. In this informative Healthy Food Prep Guide from...

Every Body Wellness Website

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Every Body Wellness This whole-health information hub and online store promotes consumers to be educated on the products they use in their home and on their bodies, and offers alternative solutions for a healthy lifestyle for the whole family. Learn how the chemicals...

Be Mindful (Guest Speaker)

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Guest Speaker “Be Mindful, Be ProActive, Be Deliberate” 2016 Women’s Day, Gainesville Christian Church, Gainesville, Florida Saturday, April 2nd PowerPoint Presentation For the last 200 years, the American Supermom and the Proverbs 31 Woman are...

The Essential Alternative (Presentation)

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Guest Speaker “Go Green: The Essential Alternative” Lotus Fitness Studio, Orlando, Florida Saturday, July 26, 2014 PowerPoint Presentation An introduction to essential oils, a healthy and natural...

A Real Clean (Presentation)

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Guest Speaker “Go Green: A Real Clean” Lotus Fitness Studio, Orlando, Florida Saturday, September 6, 2014 PowerPoint Presentation An introduction to using essential oils in the home as a healthy and natural alternative to popular brand-name cleaning...