


My Marriage: Twenty Five Years on the Anvil of Time
Marriage puts our character on the anvil of time. Our impurities are revealed then burned up and beaten out until we are sharp and strong. Only then do we understand the hard and humbling aspects of marriage are forging something infinitely greater than two separate people.

How 16 Friends Lost 159 Pounds
We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants. A Passion to Empower It was an experiment born from...
Building Personal and Spiritual Growth
I hated Algebra in high school. Geometry, however, made sense to me. I really liked ‘if-then’ statements like this: If a = b, and b = c, then a = c. It works great when you have to find the angle of a parallelogram. But often we adapt...
Using Conflict to Strengthen Your Relationships
We can use conflict to batter one another. Or we can use it to sharpen ourselves and build deeper relationships with friends and family. The choice is ours.

Why We Lie
Lying to others is deplorable. It erodes trust, the glue in any relationship. You don’t have to look to the political arena to see it either. Look at your workplace, in your home, and even in your own heart. But lying to ourselves (and to God) is worse than lying to...
Change Bad Habits with the Power of Replacement
Replacement is my new watchword. It’s my key to changing anything I don’t like about my life. This may seem simplistic and even intuitive but let’s see how well we measure up with this little quiz. The Vacuum of Habit If you answered true to any of these questions,...
Overcoming the Need to “Medicate” Emotional Pain
It is human nature to flinch and flee from physical and emotional pain. And the torment from abandonment, rejection, verbal abuse, and shame can linger long after physical trauma has healed. But because those wounds are on the inside where no one can see them and...
Tales from a Reluctant Rush-Junky
So today marks my first official day as a “self-supporting” full-time writer. And—no joke—I’m a little petrified. I’ve fancied jumping off this cliff for a long time. I’d stand a few feet from the edge gazing up into the bright, clear sky, feeling God’s warmth and...