


How 16 Friends Lost 159 Pounds
We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants. A Passion to Empower It was an experiment born from...
Using Conflict to Strengthen Your Relationships
We can use conflict to batter one another. Or we can use it to sharpen ourselves and build deeper relationships with friends and family. The choice is ours.

Why Porn and Adultery Rock Our World
Porn and adultery have become the new cancer of our society. And church-going Christians are not being spared the devastation to marriages and families.

Pushing Past Hurts to Build Deep Relationships
You’ve probably heard this quote by Ellen Johnson Sirleaf: “If your dreams do not scare you, they are not big enough.” Many of us dream of having great relationships with a spouse, children, co-workers, neighbors, friends or extended family. Even self-professed...
Why We Lie
Lying to others is deplorable. It erodes trust, the glue in any relationship. You don’t have to look to the political arena to see it either. Look at your workplace, in your home, and even in your own heart. But lying to ourselves (and to God) is worse than lying to...
Change Bad Habits with the Power of Replacement
Replacement is my new watchword. It’s my key to changing anything I don’t like about my life. This may seem simplistic and even intuitive but let’s see how well we measure up with this little quiz. The Vacuum of Habit If you answered true to any of these questions,...
How Pain and a Pack of Stars Can Transform Your Intimacy with God
Intimacy with a spouse, a sibling, or a friend is difficult to achieve. And that’s with someone we can see. How much more difficult is it to build an intimate relationship with God who we can’t see? Five years ago, shortly after my husband and I separated, I’d walk my...
The “Mundane” Things in Marriage Make or Break It
I could spit on every romance novel I read as a teenager. They deluded me into thinking that marriage was one, long romantic adventure. What a crock. I’m not down on marriage. I endured four difficult years of separation because I believe so profoundly in marriage....