We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants. A Passion to Empower It was an experiment born from...
If I’ve said it once, I’ve said it 100 times: I’m a control freak by nature and–thank you, Mom–by nurture as well. It’s what I’ve defaulted to time and time again when chaos threatens the order of my world. I also default to Oreos and milk before bed,...
On reflection of this my 50th birthday, I say “Where in the world did the time go?” I remember when I was 16 thinking that 50 was so old. And now I think, 50 is so young, because I still feel 16 on the inside. I probably have another 50 years in me if I keep up with...
