How 16 Friends Lost 159 Pounds

How 16 Friends Lost 159 Pounds

We started on February 2, 2017 and by the time we finished on April 19th, our I Am S.T.R.O.N.G. Team had collectively lost a whole person—159 pounds. It was a life-changing experience for all 16 participants.   A Passion to Empower It was an experiment born from...

New Year’s Acid

What’s it take it keep our New Year’s resolutions? Most of them get discarded like last night’s pizza box. Weight loss, quitting smoking, exercising regularly, going back to school, spending more time with family, changing occupations. The list is so common....